Monday, December 26, 2011

Why You Should Refrain From Using Tap Water to Make Baby Formula

!±8± Why You Should Refrain From Using Tap Water to Make Baby Formula

If you have a small baby, then you are probably using tap water to make baby formula. I don't mean to alarm you, but before you open that faucet again to fill the baby bottle, I think you should consider the following.

This may be shocking to you, but a large number of independent and government studies about the quality of water that we get at our homes, all seem to agree on the following: We shouldn't be assured that the official reports that are issued by the Environmental Protection Agency (EPA), the official government body responsible for water quality from public utilities, are reliable.

By the way, in case you are not aware of this, each year your water supplier is obliged to send you by mail a short report which lists the results of a water contamination test. Request it if by any chance you are not receiving anything.

There are three fundamental flaws in the way that this report is prepared:

1. The number of water contaminants that this report covers is much lower than the range of possible waterborne contaminants that now exist. Just to give you the numbers, there are now about 75,000 known toxic chemicals. Of them, only about 90 are covered by the EPA test!

2. Another disturbing fact is that estimation of health risk is based on each chemical separately. In other words, it measures the concentration level of each chemical and if that level is below the MCL (Maximum Contaminant Level) specified for that particular chemical, then it's considered to pose no health risk. What fails to measure is the combined effect of contaminants.

3. The third drawback is of immediate concern to those of you having children in the family or you are using tap water to make baby formula, as mentioned above. The estimation of health risk of the test is based on consumption by a 175 lb. adult. No consideration is given to the dramatic effects that long term consumption of contaminated water will have on children. The general notion that "children are small adults" is far from the truth. The quality of water that they drink is a crucial factor for their healthy development.

To make matters even worse, it is a medical fact that, as a proportion of their body weight, children and infants drink more than two and a half times as much water as adults. The required daily water intake of an infant living only on baby formula amounts to about one-seventh of its own weight!

I don't mean to scare you, but these facts should alert you to reconsider using tap water to make baby formula and take action now to have pure drinking water at your house.

To become better informed about your alternative options, visit my website.


Why You Should Refrain From Using Tap Water to Make Baby Formula

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Sunday, December 11, 2011

How to Prevent Indoor Air Pollution

!±8± How to Prevent Indoor Air Pollution

We usually think of air pollution as being outdoors, but the air in your house or office could also be polluted. Sources of indoor pollution include Biological contaminants like mold and pollen. Tobacco smoke, Household products and pesticides. Gases such as radon and carbon monoxide. Materials used in the building such as asbestos, formaldehyde and lead. Sick building syndrome occurs when several people are affected, but no specific source of the illness is found.

Indoor air quality problems usually only cause discomfort, and most people feel better as soon as they eliminate the source of the pollution. However, some pollutants can cause diseases that show up much later, such as respiratory diseases or cancer. Making sure that your building is well-ventilated and eliminating pollutants can improve the quality of your indoor air.

All of us face a variety of risks to our health as we go about our day-to-day lives. Driving in cars, flying in planes, engaging in recreational activities, and being exposed to environmental pollutants all pose varying degrees of risk. Some risks are simply unavoidable. Some we choose to accept it because to do otherwise would restrict our ability to lead our lives the way we want. And some are risks we might decide to avoid if we had the opportunity to make informed choices. Indoor air pollution is one risk that you can do something about. Air purifiers and vitamins could help and changing your cleaning supplies to all natural cleaning supplies which you can find in many online stores or your local super market.

What Causes Indoor Air Problems?

Indoor pollution sources that release gases or particles into the air are the primary cause of indoor air quality problems in homes. Inadequate ventilation can increase indoor pollutant levels by not bringing in enough outdoor air to dilute emissions from indoor sources and by not carrying indoor air pollutants out of the home. High temperature and humidity levels can also increase concentrations of some pollutants.

There are many sources of indoor air pollution in any home. These include combustion sources such as oil, gas, kerosene, coal, wood, and tobacco products; building materials and furnishings as diverse as deteriorated, asbestos-containing insulation, wet or damp carpet, and cabinetry or furniture made of certain pressed wood products; products for household cleaning and maintenance, personal care, or hobbies; central heating and cooling systems and humidification devices; and outdoor sources such as radon, pesticides, and outdoor air pollution.

Usually the most effective way to improve indoor air quality is to eliminate individual sources of pollution or to reduce their emissions. Some sources, like those that contain asbestos, can be sealed or enclosed; others, like gas stoves, can be adjusted to decrease the amount of emissions. In many cases, source control is also a more cost-efficient approach to protecting indoor air quality than increasing ventilation because increasing ventilation can increase energy costs try to make your home a healthy one. You can start by going to my resource box and clicking on the site. We all can make little changes that will make our homes and the earth a cleaner place.


How to Prevent Indoor Air Pollution

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